15481 SW 12th St Suite 300
Sunrise/Weston, FL 33326
2650 NE 188th Street,
Aventura, Florida 33180
Weston: 954-370-6869
Aventura: 305-466-6869

YFF Weston ScheduleYFF Aventura Schedule

Yoga Trial Specialkids-yoga-homeFREE

At Yoga Factory & Fitness we believe Yoga is for everyone!  Our teachers are passionate about honoring each student’s search for personal growth, wellness, and fulfilment by offering quality yoga classes for all ages and levels.

New to Yoga? Our “Yoga 101” workshop will introduce you to the basics and show you how yoga can be a part of a healthy lifestyle.

What are the benefits of Infrared Heating?

  • Detoxification of the Body
  • Increased Circulation
  • Strengthening of the Cardiovascular System
  • Improved Skin Appearance
  • Enhanced Collagen Production
  • Strengthening of the Immune System
  • Reduction of Joint Pain
  • Reduction of Cellulite
  • Reduce Blood Pressure
  • Reduce inflammation in the body

Read More >

Click Here to read an article “Why Yogis are Loving Hot Yoga Using Infrared Heating”

Click Here to read an article “6 Reasons to Put Infrared Saunas On Your Must-Do List”

Is Yoga For Me?

Yes. Yoga is for everyone! Many people think that yoga is just stretching. But while stretching is certainly involved, yoga is really about creating balance in the body through developing both strength and flexibility.

Do I have to be flexible?

Absolutely not!  Yoga postures have modifications to help all students enjoy the practice at their unique level of flexibility.  Yoga is not all about flexibility but more about finding balance, strength and listening to your body!

I have a toddler. Do you have Child Care?

We offer childcare as we value the importance of parents having some “me” time.

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What do I need to bring with me?

Please bring mat, towel, water and most importantly a smile!

Classes We Offer

  • :: Hot Factory Flow
  • :: Non Heated Factory Flow
  • :: Inner Fire Factory Flow
  • :: Deep Stretch
  • :: Kids Factory Flow
  • :: Hot Factory Power Hour
  • :: Yoga 101
  • :: Other Non-Heated Classes
  • :: Private One-on-One Yoga
  • :: More...

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15481 SW 12th St
Suite 300
Weston, FL 33326
Phone: (954) 370-6869

Website: http://yogafactoryfitness.com
Email: info@yogafactoryfitness.com

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