100hr Yoga Summer Immersion Training led by Jenna

Held at Yoga Factory & Fitness
15481 SW 12th St Suite 300
Weston, FL 33326

Yoga Factory Weston’s 100-hour immersion yoga studies program is for anyone looking to embark on a journey of self-discovery and gain a deeper understanding of vinyasa yoga. We will step into the depth of yoga in a supportive environment with experienced teachers and like minded students

During our 100 hour training, students of yoga, yoga teachers and teachers in training will explore the details of basic and advanced asana. We will also study the philosophy and history of this ancient practice. This is an excellent opportunity to dive deep into the knowledge and wisdom of yoga, strengthen your body and make a lasting, positive impact on on and off your mat.

*Foundational skills of proper technique
*Clear accessible anatomical knowledge
*Gained perspective on the tradition and self
*Practical Breathing and Meditation techniques
*New Community and Friendship

2020 Summer Schedule:
3 Week Intensive
July 13th -July 31st
Monday – Friday 10:30-4:30

Tuition:
$1450 Presale if paid by June 25th

$1600 After June 25th

(Limited spaces available)

Curriculum:
Daily Meditation and Yoga Practice
Personalized instruction on yoga posture and alignment
Modifications and Variations of poses
Yoga History and Philosophy
Anatomy and Physiology
Subtle Body and Chakra Immersion

*Required Reading (NOT included with Tuition)

-Inside the Yoga Sutras, A comprehensive sourcebook for the study and practice of Patanjali’s Yoga Sutras by Reverend Jaganath Carrera

-The Yamas & Niyamas, Exploring Yoga’s Ethical Practice by Deborah Adele

-The Yoga Anatomy Coloring Book, A visual guide to Form, Function, and Movement

Teacher:
Jenna began her yoga journey in 2002 after the birth of her third child. She was drawn to the athleticism, strength and grace of the practice. Yoga has helped her learn presence, patience, how to breathe, to listen to her body and self-love. She has been teaching various fitness classes for over a decade and in 2015, received her 500 RYT certification from the Prana Lab in Weston in order to share her practice with others. Jenna teaches an approachable but challenging alignment-based flow. Students are empowered to explore practices that fit their bodies rather than conforming to external ideas about what a posture should look like.

YFF Fall 200 Hour Yoga Teacher Training led by Sean Greentree

Held at: Yoga Factory & Fitness
1116 N. Flagler Dr.
Fort Lauderdale, FL 33304

YFF Fall 200 Hour Yoga Teacher Training led by Sean Greentree

Do you want to feel more connected to your purpose, feel more empowered and clear in your life?

Do you want tools to live with greater ease and fulfillment?

This unique, life changing foundational program is built for aspiring teachers and students who want to take their understanding of yoga to a new level and become a Yoga Alliance Certified Teacher

Whether you seek to deepen your individual practice or learn the art of teaching with integrity and grace, we are here to fully support and guide you along your yoga path. Our aim is to deeply challenge, motivate and inspire all who participate.

We will expand our knowledge through personal study, hands on experience, and practical application. Our curriculum explores yoga history and philosophy, functional anatomy and physiology, asana dissection labs, meditation, subtle energy (chakras), pranayama, lifestyle, ethics and cultivating skills to be a lifelong student.

Space is Limited

August 31st through Oct 16th

7 week intensive weekday training
3 days a week
Mon Wed Fri 9am to 3:30pm

Call us for more info 954-759-7111 or email us at info@yogafactoryfitness.com

Sean Greentree:
200 hour ryt under Bea Raydo. several hundred hours of asana and meditation in Rishikesh India. Practicing Breakdance Parkour Martial Arts as well as multiple other competitive sports. I am very familiar with movement especially expressive movement. I originally began to practice yoga in 2010 to work through some sports injuries. I found that not only was I able to work through these pains, but also strengthen them find once again my alignment. More important then the healing is the expansion of presense that already was within me.

Yoga compliments all of my other “play”, but this is all a side effect from the breathe and the presence that we focus on during our asana or Mindful Moving Meditation. With a class influenced by Raja Ashtanga Hatha Yin you will open all energetic channels in the body, and working with the breathe will bring you ever more present. I am honored to guide and practice with my students.